Juggernaut Training Systems - Channel
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Mobility Myths with Dr. Quinn | Butt Wink | JTSstrength.com
Dr. Quinn Henoch discusses the causes and corrections for the dreaded Butt Wink: Find A Qualifie... -
JTSstrength.com-How Do I Peak for a Meet?
Chad discusses peaking strategies to optimize performance. JTSstrength.com -
Peaking for Powerlifting-Dr. Mike Israetel-JTSstrength.com
Dr. Mike Israetel and Chad Wesley Smith discuss how to properly design and execute a peak for a p...