Vitality Advocate - Channel
Welcome to Vitality Advocate. Our videos focus on fitness, clean nutrition, increasing health, balancing mentality, and other topics that will help increase your vitality. Thank you for subscribing.
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Set your abs on fire!! 6-pack abs workout for women - REAL TIME
This is a REAL TIME follow-along 6-pack abs workout for women and men. No equipment required so y... -
Slim Waist Home Workout For Women - 6 Exercises For a Smaller Waist
These 6 specific exercises will help you tone and trim up your waistline. Add these into your wee... -
Inner Thigh Workout for Women - 6 Exercises for Thigh Gap
Want lean legs and toned inner thighs? This inner thigh workout is definitely one to try out! Fu...