Paul Revelia - Channel
Fitness, health, Nutrition, Training and all things Pro Physique and Paul Revelia.
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Getting Shredded and What to Expect
Getting to very low body fat levels is a challenge on several levels. This video discusses a few ... -
How Much Cardio To Lose Belly Fat
Topic Starts At 1:20 How much cardio is necessary to lose belly fat? Do you need to do cardio a... -
Top 5 Most Beneficial Supplements
Supplements get both good and bad attention. These are the top 5 supplements I am currently using... -
Fix A Slow Metabolism | Avoid Fat Gain
Fix a slow metabolism. Let's discuss why you can't add calories without gaining fat. After losing... -
Learn to Flexible Diet
Flexible Dieting is about learning what foods are made of, how to plan them and fit them into you... -
Should You Track Veggies?
Should you track your vegetables? I often get asked if that is important. Tracking veggie's does ... -
Changing Body Composition
Changing Body Composition is done through several methods. Our Body composition is made up for le... -
When Should You Stop Cutting?
When to stop cutting is a question I address quite frequently. At what point do we say fat loss i... -
Diet Break What I Have Learned
Diet Break is a fat loss strategy which allows the dieter to raise calories, lower cardio and b... -
Boiled Egg Diet | Lose 20lbs in 2 Weeks
For Coaching Email [email protected] Free Flexible Diet E Book: Can the Boiled Egg Diet... -
How To Get Shredded Easy Steps
Getting shredded is easy. 3 simple steps. Naturally getting below 10% body fat is not complicated... -
How To Fix Muscle Imbalance
How To Fix Muscle Imbalance is the process of ensuring the physique has symmetry in both appeara...