Katie Corio - Channel
Live Fit Apparel Athlete! Use my code "KatieLVFT" for a discount on www.livefitapparel.com 1Up Nutrition Athlete! "KATIE20" will save you 20-40% on your entire order on www.1upnutrition.com! PERSONAL WEBSITE: WWW.KATIECORIO.COM –subscribe to my monthly newsletter on my site! NPC Bikini Competitor, FOODIE, and all around dork. Subscribe to see videos about competition prep, healthy food, workouts, and everyday life! Make sure to give me a look on Instagram @cutekatiebug! Second instagram account is @cutekatiebuff, where I post at home/gym workout clips! Any feedback is much appreciated! Let me know what you want to see! I am a NASN Certified Expert-Level Personal Trainer and a NASN Licensed Sports Nutritionist, for enquiries visit my website www.katiecorio.com!
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TRAINING WITH ARTHRITIS - Squat Day | SCULPTED STRENGTH EP. 2
FIRST OFF! All the sick video editing was done by my friend Congo- find his information here! - I... -
MY WBFF BIKINI SHOW – WORLDS BAHAMAS
Oxygen Mag cover model Katie Corio (@cutekatiebug) takes you through a recap of her WBFF BIKINI s... -
From Anorexic to Athlete – Overcoming an Eating Disorder and Depression – Her Incredible Story
***IF YOU THINK YOU MAY BE STRUGGLING WITH AN EATING DISORDER, DEPRESSION OR SUICIDE... PLEASE TE... -
TOP 5 MOST COMMON FITNESS MISTAKES (that you're probably making!)
Oxygen Mag cover model and fitness expert Katie Corio (@cutekatiebug) breaks down her TOP 5 FITNE... -
WHAT I EAT IN A DAY ON PREP + DRESS REVEAL (from Nadine Merabi!) – Prep With Me, Episode 8
Welcome to EPISODE 8 of my new series, PREP WITH ME! INSIDE THE EPISODE: - a full day of eating ... -
TOP 15 SUPPLEMENT FAQ'S – Answered!
We took our most FAQ's about SUPPLEMENTS and answered them for you, plain and simple, direct and ... -
BEST LOW-CAL FOOD FINDS – watch this if you're dieting!
My TOP go-to low-cal food finds – the foods I am SO grateful for when I'm dieting. High protein, ... -
WHAT I EAT ON PREP – HEALTHY GROCERY HAUL // PREP WITH ME: Episode 3
Welcome to EPISODE 3 of my new series, PREP WITH ME! On this episode, I take you with me to the ... -
HOW TO TAKE SUPPLEMENTS: Bulking vs. Cutting, Men vs. Women / CREATINE FOR WOMEN?
Hey guys! Here is the long awaited SUPPLEMENT video I have been promising you! How to take supp... -
HEALTHY FRIED RICE / Sticky, Spicy & Sweet! / COOKING WITH KATIE
As per HIGH DEMAND for this recipe, here you go! HEALTHY HOMEMADE STICKY & SWEET FRIED RICE. ... -
TOP 5 HEALTHY MEALS – Easy Ideas + Full Recipes!
Oxygen Mag cover model Katie Corio (@cutekatiebug) and Men's Health cover guy Weston Boucher (@we... -
LOSING THE MUSCLE — WHY I did it & HOW I did it
20% OFF ALL COACHING & EBOOKS— use code HOLIDAY20 www.katiecorio.com/shop ONLINE COACHING INQUIR...