Katie Corio - Channel
-
DO CHEAT MEALS SLOW PROGRESS?
GIVEAWAY DETAILS: 1Up Nutrition Supplements- Click link to enter: / Live Fit Apparel Clothes- W... -
10,000 CALORIE CHALLENGE | Girl V. FOOD | EPIC CHEAT DAY – Katie Corio
I have accepted the 10,000 calorie challenge! Make sure to watch to see what I ate and if I was a... -
Best Workout for AMAZING Shoulders & Arms! (left me super sore!)
FULL WORKOUT: 4 sets- 12, 10, 8, 6 reps (increasing weight each time) on: 1. arnold press 2. sea... -
GOODBYE LOVE HANDLES! Full BACK & BI'S Workout// 2016 Arnold AU Trip
Hey all! Here is a good workout for you to burn away those annoying love handles! Make sure t... -
WASHBOARD ABS & BOULDER SHOULDERS/ 2016 Arnold AU with Live Fit Apparel
Okay everyone! Here is the last workout we did on our trip to the 2016 Arnold Australia in Melbou... -
What Do VEGETARIANS Eat? – Tricks To Getting Enough Protein
A full day of eating VEGETARIAN and hitting my protein goal of 125g without MEAT! Plus a day in t... -
SCULPTED ARMS & SEXY SHOULDERS / TIGHT & TONED for Summer! / Full Workout
Everyone wants to have nice, shapely toned arms and sexy shoulders for summer! Grab your gym par... -
GETTING PROTEIN AS A VEGETARIAN – Full Day of Eating!
As was highly requested, here is a full day of VEGETARIAN eating! Hitting my protein goal of 130g... -
Am I a PSYCHO Girlfriend? + VEGETARIAN FRIED RICE
10% OFF LIVE FIT APPAREL with code "KATIELVFT" www.livefitapparel.com 40-60% OFF 1UPNUTRITION wi... -
Full Day of Eating VEGETARIAN While Bulking + Upper Body Strength WORKOUT | SCULPTED STRENGTH Ep. 4
LIFT HEAVY | EAT HEAVY I Hope you enjoyed Episode 4 of my SCULPTED STRENGTH series! Please subsc... -
HOW TO GET SEXY SHOULDERS & ARMS – FULL WORKOUT
In need of a new shoulders and arms routine that will be sure to leave you dying?! I GOT YOU. Try... -
REVERSE DIETING: EPISODE 2 + My Favorite Workout Playlist!
Episode 2 of the Reverse Dieting series! Thanks for staying tuned to my channel. Watch Episode 1...