Breakfast is the most important meal of your day. It may protect you against heart disease, reduce your risk of type 2 diabetes, and possibly even improve your mind. What are the healthiest and best tasting cereals?
13 recommended cereals:
Bob’s Red Mill Old Country Style Muesli
Kind Vanilla Blueberry Clusters with Flax
Regular Cheerios
Cheerios Multigrain
Post Grape-Nuts The Original
Post Shredded Wheat Wheat ’n Bran Spoon Size
Alpen Muesli No Sugar Added
Kellogg’s All-Bran Original
Total Whole Grain
Quaker Oatmeal Squares Brown Sugar
Nature’s Path Organic Flax Plus Flakes
Kix Crispy Corn Puffs
Post Shredded Wheat Original Spoon Size
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