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How to make corn tortilla in easy steps. Corn Tortilla Recipe
1/2 Cup Cornmeal
1/2 Cup All Purpose Flour
1/2 Tsp Baking Powder
1/4 Tsp Salt
2 Tbsp Vegetable Oil
Preparations:
1- Heat the water to about 110º F (43º C).
Directions: for details click:
Cornmeal tortilla is high in energy. Cornmeal contains iron and phosphorus. 100g or 3.5oz of cornmeal tortilla has 446 calories (174 calories from fat). It's a good source of energy and iron.
Cornmeal tortilla contains more than 19 percent iron and about 8 percent calcium.
It has no cholesterol. Each tortilla may weight between 20 to 30 grams contains 2 grams... Read More
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