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Here's my upper body workout from May 7th. As part of this you also get to see a great bench fail! If you're interested in following my routines you can find them on Fitocracy.
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If you actually read these descriptions you'll be the first to know that I have a small supply of black v-necks with the new logo and "Bar Don't Lie." Won't be making a video on these, but when they're gone they're gone.
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