Quick Easy Meal Example and Tracking Macros

Bodybuilding Meal Example and how to track your macros (macronutrients)
Like, Comment and Share if you enjoyed!
This video is to show how easy it is to make a quick meal and track your macros using MyFitnessPal. The entire process took about 5 minutes and I used the following:
220g of sweet potato
250g liquid egg whites
.5tbsp coconut oil
You can follow me on myfitnesspal username nattymatty
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
FACEBOOK:
INSTAGRAM:
TWITTER:
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
FusaroFitness Mailing Address:
Matty Fusaro
P.O. BOX 1746
Rocky Point, NY 11778
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Message about monetization:
This is an original video made by me and I own rights to all the content. I created this video with my own camera and used the editing software by Apple Final Cut Pro X. It contains no movies or tv visuals. I own all the pictures in it. There are no video games or performances.
Royalty free music:
Tags/Topics Covered
muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health supplements creatine nutrition tips advice bodybuilder beginner IF "bodyweight" strength diet food fit howto "workout advice" "lose fat" conditioning tips "what are macros" "bodybuilding meal example" "quick meal example" "bodybuilding meal" "quick and easy breakfast" iifym "bodybuilding food shopping" "low calorie snack" "high protein meal" "low carb recipe" myfitnesspal