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"Eating egg yolks is as bad as smoking."
Should you throw away the yolk and continue eating the white like you are told?
In this video I will discuss whether or not the consumption of whole eggs, particularly the yolk is bad for you. For years people have been throwing away the yolk (yellow part of the egg) and only consume the white, as they were likely told the yolk causes heart disease and a multitude of other health issues. I will reference a study done from the medical journal Athlerosclerosis which claims "Eating egg yolks is as bad as smoking."
You can just google that study that I reference and you will see there are multiple problems with the scientific method, as I will discuss here.
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