Alcohol and Bodybuilding - How Much Partying Is Too Much?
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Can you drink alcohol and still see progress, make gains, and reach your goals? Or will it completely demolish our ability to build muscle and recover?
Moderation is always important if you choose to drink, and if you do, make sure you are OF AGE!
Alcohol, or ethanol is technically a macronutrient but it is NOT essential. It is not needed for growth and the body recognizes it as a toxin.
This video is really just to give my perspective on how partying / drinking can be worked into a healthy lifestyle.
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This is an original video made by me and I own rights to all the content. I created this video with my own camera and used the editing software by Apple Final Cut Pro X. It contains no movies or tv visuals. I own all the pictures in it. There are no video games or performances.
The Sounds and audio in the presentation are all a part of Final Cut Pro and royalty free.
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Topics covered: muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health supplements creatine nutrition tips advice bodybuilder beginner IF "bodyweight" strength diet food fit howto "workout advice" "lose fat" conditioning tips "alcohol and bodybuilding" "alcohol" calories alcohol drinking "goal setting" "drinking and bodybuilding"
Can you drink alcohol and still see progress, make gains, and reach your goals? Or will it completely demolish our ability to build muscle and recover?
Moderation is always important if you choose to drink, and if you do, make sure you are OF AGE!
Alcohol, or ethanol is technically a macronutrient but it is NOT essential. It is not needed for growth and the body recognizes it as a toxin.
This video is really just to give my perspective on how partying / drinking can be worked into a healthy lifestyle.
Supplements
SAVE 5% off any supplement using code "fusaro"
Clothing Sponsor
Gym Shark Apparel:
Follow Me Here:
Facebook -
Instagram - mattyfusaro
Twitter - @fusarofitness
MyFitnessPal -
FusaroFitness Mailing Address:
Matty Fusaro
P.O. BOX 1746
Rocky Point, NY 11778
Message about monetization:
This is an original video made by me and I own rights to all the content. I created this video with my own camera and used the editing software by Apple Final Cut Pro X. It contains no movies or tv visuals. I own all the pictures in it. There are no video games or performances.
The Sounds and audio in the presentation are all a part of Final Cut Pro and royalty free.
Royalty free music:
LDUK Youtube Channel -
Outro Song Title - Triangle Dreams
Topics covered: muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health supplements creatine nutrition tips advice bodybuilder beginner IF "bodyweight" strength diet food fit howto "workout advice" "lose fat" conditioning tips "alcohol and bodybuilding" "alcohol" calories alcohol drinking "goal setting" "drinking and bodybuilding"
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