The Basics Paleo Diet

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Call it what you want to call it, Paleolithic, paleo or caveman... it all relates back to a diet that tries to emulate how we ate 10,000 years ago. This diet has become more and more mainstream in the last few years. In this video we briefly talk about the diet itself and it's pros/cons.
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This video was originally uploaded on July 30, 2012
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