BACK In The Gym w/ My Brother

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Just bought my brother a gym membership! Hope you are looking forward to future workout videos with him!
This is a simple yet effective High Volume Back Workout I did with my brother. It has been quite some time since he has been in the gym, but we still hit it with intensity!
As you all know I stress the importance of consistency. I am a fan of upper lower type workout splits, but I truly enjoy working with high volume!
The entire workout was based in the 8-12 rep range for each exercise that was shown!
Pull-Ups
Iso-Lateral Rows
Lat Pulldown
Seated Cable Rows
Back Extensions
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