Lot's of confusion in regards to nutrition, and the principles such as IIFYM (if it fits your macros) and clean vs dirty eating. Hopefully this can clear up some misconceptions and misunderstanding about "cheat meals" and "healthy foods"
FUSARO FITNESS FACEBOOK PAGE --- LIKE ME
My Personal Facebook:
Track Your Macros
www.myfitnesspal.com
Brandon Campbell of Campbell Fitness
MyFitnessPal Tutorial
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Ian McCarthy of Liftingforlife and NoBullshitBodybuilding
Macro Guidelines for Cutting
Macro Guidelines for Bulking
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Alan Aragon: The Dirt On Clean Eating Article
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