After experiencing a little lower back pain of my own, I took it upon myself to go see a chiropractor and find out what was wrong. It turnes out that I have a slight case of rotary lumbar scoliosis. It is nothing severe and for the next few weeks will be working on my posture and flexibility and take it day by day!
You can see part 1 here
I receive many messages daily of people asking me for advice on how to overcome pain, but when it comes to an injury the only advice I give is to go see a professional. Injuries should not be avoided and should be taking seriously.
Fusaro Fitness Facebook Page
My Personal Facebook
Mdp.lt is not the owner of this text/video/image/photo content, the real source of content is Youtube.com and user declared in this page publication as Youtube.com user,
if you have any question about video removal, what was shared by open community, please contact Youtube.com directly or report bad/not working video links directly to video owner on Youtube.com. Removed video from Youtube.com will also be removed from here.
Dirt bike and quadbike event at Crazy Ferma 2022-02-06
#shorts SnapMaker J1 IDEX 3d printer creation satisfaction