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Today we enter week 4 of the training program from Silent Mike which calls for some regular squats with an AMRAP and pause squats. I ended up doing a garage gym session followed by some running around before hitting the road for a trip to Killington, VT for some skiing / snowboarding.
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Matty Fusaro is a Personal Trainer / Online coach, social media influencer and sponsored athlete. This channel exists to provide a community for people to interact, learn and build self-confidence to pursue a sustainable, healthy lifestyle.
Music Used in Video
Gianni & Kyle - Foreign
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