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The April Bikini Body Challenge is back! Just in time to get you that summer body! This is the FIRST video (Booty & Legs) of WEEK 3. Remember to do some cardio tomorrow, repeat this workout on Wednesday, and stay tuned for THURSDAY when I'll be releasing the abs / upper body video.
Here is the schedule for the Bikini Body Challenge, which will be the same each week
Monday - Leg Workout (THIS VIDEO)
Tuesday - Rest/Cardio
Wednesday - repeat Leg Workout
Thursday - Ab/Upper Body workout
Friday - Rest/Cardio
Saturday - Both Legs & Upper Body
Sunday - REST DAY
Remember to do the Vacuums EVERYDAY.
The link to the vacuum video:
Equipment:
Ankle Weights:
Resistance Bands:
Hashtag your progress #BikiniBodyJustiz and tag me on Instagram @VickyJustiz so I can see your progress!
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My Travel Youtube Channel:
Latest Travel Video:
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Vicky Justiz on Instagram: @vickyjustiz
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