Bikini Body Challenge - Week 1, Butt & Leg Workout

Hey everybody! #BikiniBodyJustiz is here! Don't forget to take your "before" photo and upload your progress/transformation using that hashtag.
This is the first workout of the Challenge. This is a weight-optional workout, so use weight for the non-jumping exercises if you'd like. Repeat the whole workout 2-3 times for the best results.
Here's your schedule for the week:
Monday: Butt & Legs (this video!)
Tuesday: REST
Wednesday: Butt & Legs (this video!)
Thursday: Ab Workout (next video)
Friday: CARDIO DAY (on your own)
Saturday: Butt/Leg + Ab workout back to back
Sunday: REST
And get ready for the week 2 workouts!
You don't have to specifically start on a Monday but try to follow the sequence I gave you in this video.
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