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New Year, New You? As part of anyone's new training regime, many of us look to supplements to help give us that extra boost. In this video, I outline 4 essential ones that won't break the bank, but will be the most effective day to day.
Products Mentioned:
Nature Made, D3, Ultra Strength, 5000 IU
Nature Made, Fish Oil
Optimum Nutrition, Gold Standard, 100% Whey, Extreme Milk Chocolate
Optimum Nutrition, Micronized Creatine Powder, Unflavored
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Supplement information pulled from here:
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