How I Found Real Fitness Inspiration: Saying No To Fitspo | Kate Browne | TEDxNormal

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Inspiration can be found anywhere, at any time. When it comes to body image, and fitness, inspiration can be pretty difficult to find and to leverage. Kate shares a powerful story and idea for finding real fitness inspiration
Kate is the founder of Ramp and Stair Exercise Club, a community of activists that put access at the center of their mission to advocate for radical body positivity, inclusion, and social justice in fitness. Kate is writing her dissertation on the historical and cultural function of weight loss success narratives as “inspiration porn.”
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at
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