Oh Diosas! - Ejercicios para controlar la ansiedad

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Nuestra Oh Diosa, Alina Ferrand, visita la escuela de danza Terpiscore donde Karine Aguirre le enseñará diversos ejercicios para controlar la ansiedad y el estrés, en los cuales la respiración es la herramienta principal que ayudará a eliminar las tensiones y permitirán recuperar la confianza y tranquilidad.
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