Should I Keep a Workout Log?
Should I keep a workout log? Well are you a beginner, intermediate, or advanced lifter? What is your end goal? Are you ok with not going up in weight each week? You have to ask yourself all of this. I will go over it all in this video. I would also love to hear if any of you have workout logs and if so at what age did you start your first one.
Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section.
workout logbook, workout log book, workout journal
Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section.
workout logbook, workout log book, workout journal
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