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Healthy Meal Prep For Dummies! This is Meal Prep for Beginners that anyone can learn with some easy Meal Prep Recipes!
I’m making a crispy salmon recipe to show how to meal prep so easily. This meal prep for dummies is great for beginners meal prep or a guide to meal prep. All my meal prep recipes are simple meal prep and very easy meal prep. Meal prepping salmon has never been healthier or easier to make. When showing how to meal prep or beginner meal prep you have to keep it easy and healthy. My guide to meal prep shows healthy meal recipes in the easiest how to meal prep format ever. My guide for how to meal prep is the most simple meal prep out there.
RECIPE:
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Macros:
402 calories per meal
18.5 grams of fat per meal
42.6 grams of protein per meal
6.6 grams of fiber per meal
16.6 grams of carbs per meal
GET THE KITCHEN GEAR I USE:
glass meal prep containers:
microplane zester:
lemon juicer:
portable gas burner:
my chef's knife:
wood cutting board:
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I'm out to prove that home cooks can be rock stars in the kitchen. I look forward to sharing my recipes & cooking style with you on my channel!
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