How To Make Healthy Foods Taste Good - Spices and Sauces!

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Add some flavor to your boring foods!
This video just goes over some of the difference spices, sauces and seasoning I like to use on my foods so they are not bland. People often complain that their foods are boring and have no flavor, mainly because they are afraid to use salt! I have a video going over sodium which can be seen here:
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