LEG WORKOUT THAT WILL LEAVE YOU CRAWLING

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Here is the full workout guys!
- stretch, warm up on leg extensions
- 10x10 leg press
- RDL’s 3x8
- walking lunges (close stance) superset with box jumps (2 circuits)
- leg extensions 4x15-20
- calf raises superset with yoga ball hamstring curls (3 circuits)
Enjoy! See you next mon, wed & fri at 5pm PST here on my channel!
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