Should You Train Fasted or Eat A Pre-Workout Meal?

Training in a fasted state vs. consuming food pre workout? What is your best option?
In this video I quickly give my thoughts and opinions on the topic, and how in the end it really comes down to personal preference. Everyone has a different schedule and sometimes it doesn't allow for people to consume a full meal before training. Will it hurt someones gains if they workout fasted? Hmm...
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