Sitting Down Is Destroying You! Quick Fix For Better Posture

Improve your posture with this simple fix!
In today's society the majority of people spend the majority of their day sitting down. Whether they are in school, at home, or at work, people typically spend a lot of time sitting down at their computers. The problem with sitting all day is it leads to tight and shortened muscles and extremely poor posture. Remaining in this position day after day for longs periods of time can lead to many long term complications, so it's best to address these issues as soon as possible.
**Intro created by Kenny Gonzales**
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youtube.com/cashmoney503
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This is an original video made by me and I own rights to all the content. I created this video with my own camera and used the editing software by Apple Final Cut Pro X. It contains no movies or tv visuals. I own all the pictures in it. There are no video games or performances.
Tags/Topics Covered
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