FILETE DE PESCADO A LA NARANJA DELICIOSA RECETA!

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Filete de Pescado a la Naranja
Ingredientes:
750 gramos de filete de pescado Bagre, Tilapia , Basa etc.
2 tazas de jugo de naranja
1 taza de agua
3 zanahorias
3 papas chicas
Una hoja de laurel
1/4 de taza de harina para todo uso
3 cucharadas de aceite
2 cucharadas de mantequilla
1 cebolla blanca
3 dientes de ajo
4 jitomates medianos
1 cucharadita de sal
1/2 cucharadita de orégano seco
1/2 cucharadita de tomillo seco
1/2 cucharadita de pimienta molida
2 chiles jalapeño ( opcional)
Acompañar con arroz blanco
Rinde 6 porciones.
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