Full Day of Eating VEGETARIAN While Bulking + Upper Body Strength WORKOUT | SCULPTED STRENGTH Ep. 4

Video Channel
Please help us to find bad videos. Broken or unappropriated video content?
LIFT HEAVY | EAT HEAVY
I Hope you enjoyed Episode 4 of my SCULPTED STRENGTH series! Please subscribe to see more! :)
Upper Body Strength FULL WORKOUT:
1. Bench Press- 6x3
2. Paused Bench Press- 3x4
3. Pendlay Row- 4x 8-10
4. Incline Neutral Grip Press- 3x8
5. Prone Grip Incline Row- 3x8
6. Cable Rope Tricep Pulldowns- 3x12
7. Cable Rope Upright Row- 3x12
8. Barbell Curl 3x8
9. Tricep Kickbacks 3x10ea
10. Close Grip Barbell Press- 3x8
11. Lateral Delt Raises 3x10
12. Front DB Raises 3x10
Thanks for watching guys! Full edit was done by my friend Congo, catch his IG @cuongcongo and his YT:
He does awesome work!
___
10% OFF LIVE FIT APPAREL with code "KATIELVFT"
www.livefitapparel.com
40-60% OFF 1UPNUTRITION with code "KATIE20"
www.1upnutrition.com
MY PERSONAL WEBSITE
www.katiecorio.com
Mdp.lt is not the owner of this text/video/image/photo content, the real source of content is Youtube.com and user declared in this page publication as Youtube.com user, if you have any question about video removal, what was shared by open community, please contact Youtube.com directly or report bad/not working video links directly to video owner on Youtube.com. Removed video from Youtube.com will also be removed from here.