What we have here is a traditional BLT sandwich aka Bacon Lettuce and Tomato. I added a little extra and put a twist on it so this here is a Turkey BLT with cheese and the ingredients I used are as follows and could be changed if you choose to do so.
Ingredients:
98% Fat Free Turkey
Low Fat Turkey Bacon
Ezekiel Sesame Bread
Fat Free American Cheese
Lettuce
Tomato
Walden Farms Calorie Free Ranch Dressing
Macros according to the ingredients and serving size I used:
Fat = 6g
Carbs = 36g
Protein = 35g
Total Calories Approximately ~ 350
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