FINDING MOTIVATION | Day In The Life & Leg Workout!

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Finding motivation is difficult when things aren't going smoothly. How do you stay motivated?
Photoshoot, videoshoot, surprise for a follower! Complete leg day workout & more!
NEW MEXICO VIDEO LINK:
FULL LEG DAY WORKOUT:
1. Smith machine lunges- 1 set x 12 reps ea.
2. Smith machine narrow stance squat- 1x 20 reps
3. Smith machine sumo stance squat- 1x 12 reps
4. Smith machine calf raises- 2x 12 reps ea.
5. Rvs Hack squat- 3 x 12 reps
6. Dumbbell RDL's- 4 x 12 reps, superset with:
7. Seated Hammie curl- 4 x 12 reps
8. Machine lat pulldowns, jus for fun ;P
My personal website: WWW.KATIECORIO.COM
Live fit apparel discount code: KATIELVFT, www.livefitapparel.com
1up Nutrition discount code: KATIE20, www.1upnutrition.com
Thanks for watching! Like, comment, subscribe!
xo
Katie
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