KILLER VOLUME LEG DAY WORKOUT (with voiceover explanation) + WHAT I DO IN A DAY

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FULL WORKOUT:
- Squats (or hack squat if you're not comfortable)- 10, 20, 8, 20, 20
- Leg Extension- 20, 10, 20, 8, 20
- Leg Press- close stance x15 superset wide stance x15
- Leg Curl- 12, 10, 20, 8, 20 (squeeze and go slow each rep)
HOW TO SQUAT VIDEO LINK:
TRAIN LIKE ME PLAYLIST LINK:
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