Heat Vs. Cold (Ice) Pack? Avoid This Common Mistake. Infrared Heat?

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"Famous" Physical Therapists Bob Schrupp and Brad Heineck discuss the age old question- should you use heat or ice on an injury? Heating pad or hot pack versus cold pack or ice pack. They also discuss the advantages of infrared heat. To learn more about Thermotex click on this link
For a discount on the Thermotex Platinum Infrared product use code FAMOUSPTX (FREE SHIPPING ON ALL PRODUCTS WITH PROMO CODE) Discount code is good until September 30, 2017.
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Brad’s Book “Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries” is also available on Kindle.
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