SHOULDER WORKOUT FOR OVERACTIVE TRAPS – (with voiceover explanation!)

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Full Workout:
- smith machine shoulder press 10, 20, 8, 20, 8
- incline bench press ez bar front raises 10, 8, 20, 20
- rvs death press (around the world) 10, 20, 8, 20
- reverse peck deck 10, 20, 20, 10
Let me know how you like the workout! Make sure to subscribe to see more! New videos every MON/WED/FRI at 5pm PST :)
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