BOOTY BUILDING & LEG SHAPING! Full Workout at Doherty's Gym- 2016 Arnold AUSTRALIA: Mini Series

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Hi All!
Here is the second full day of my 2016 Arnold Australia trip with the Live Fit Apparel team! Includes a full Glutes & Legs workout with Heidi Somers (@buffbunny) and I at Doherty's Gym in Melbourne!
FULL WORKOUT
- Bulgarian Split Squats on Smith Machine 2x12 ea. leg
- Sumo Stance 1.5 Squats on Smith 2x10
- Conventional Deadlift 2 x 12
- Sumo Deadlift 2 x 12
- Stiff-Leg Deadlift 2 x12
- Glute Kickback Machine 4 x 12 ea. leg
- 21's Lying Ham Curl 1 ea. leg
Make sure to catch the rest of my 2016 Arnold Australia Vlogs on my Mini Series!
xo,
Katie
discounts for live fit apparel: "KatieLVFT" www.livefitapparel.com
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