Super Pump Bicep
This bicep workout is great. It will give you a super pump. You only rest 60 seconds between each set so you will just keep pumping blood into your bicep with each set. Take a tape measure and see how pumped you get after this workout and let me know in the comment.
For more great videos with Joe Bennett (the Hypertrophy coach) subscribe to his youtube page link below:
Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section.
Get big arms, get big biceps, how to get big biceps, John Meadows arm workout
For more great videos with Joe Bennett (the Hypertrophy coach) subscribe to his youtube page link below:
Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section.
Get big arms, get big biceps, how to get big biceps, John Meadows arm workout
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