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My Glute Hypertrophy Program:
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My Other Glute Science Explained Video:
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Check out Abby's videos:
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▹ CHECK OUT MY TRAINING PROGRAMS →
▹ MY BODY RECOMPOSITION SCIENCE VIDEO →
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IN THIS VIDEO ▹
SCIENTIFIC REFERENCES:
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SUGGESTED READING AND HELPFUL RESOURCES:
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GET MASS (Research Review):
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MY SUPPLEMENTS
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RISE Clothing
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MUSIC
‣ Blue Wednesday - This Is Not A Drill
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‣ Joey Pecoraro - Tired Boy
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Attribution for glute animation:
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This video was edited by myself using Final Cut Pro X only.
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MY HEIGHT ▹
I'm 5'5
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