Power Pecs Chest Workout | Ryan Hughes

Ryan Hughes' chest workout isn't the usual bench press extravaganza. It's a high-intensity, high-volume, heavyweight pec blast that will challenge every aspect of your fitness level!
Get Ryan Hughes Full Chest Workou ►
BSN Supplements ►
Back when I only had 135 pounds on my 6-foot-1 frame, I had to deal with the usual labels: ectomorph, hardgainer, skinny kid. I didn't care for those words then, and I don't like them any better now.
I used weights to change my physique. I love to train heavy, I love to move quickly, and I love the pump I get from high volume. I put all three of these elements into each workout I do, and I couldn't ask for better results.
Today's chest workout is no different. It combines a fast pace to keep your heart rate up, high volume for an insane pump, and heavy weights to make you stronger.
When you put each of these pieces together, you end up with a max-effort workout that will challenge all aspects of your fitness level.
Let's get it done!
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| Ryan's Favorite Supplements |
BSN Syntha-6 ►
- Ultra-Premium Protein Matrix*
-Blended Protein Formula with a Real Milkshake Like Taste*
BSN N.O.-Xplode ►
- The Original Pre-Workout Igniter. Re-Engineered
- Pre-Workout Igniter for Explosive Energy, Enhanced Endurance, and Performance*
BSN AMINOx ►
- BCAA Recovery Powder*
- Offset Muscle Breakdown and Increase Muscular Endurance*
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