TOP 3 DEADLIFTS TO BUILD YOUR LEGS & BUTT + HOW TO DO THEM // Prep With Me: Episode 7

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Welcome to EPISODE 7 of my new series, PREP WITH ME!
INSIDE THE EPISODE:
- how to deadlift: conventional, sumo and romanian
- prep with me weekly update on macro changes and physique
DISCOUNT ON 1UPNUTRITION: use code KATIE1UP for 20-40% off all supplements at www.1upnutrition.com
FOLLOW CORIO ACTIVE ON INSTAGRAM:
@corioactive
EBOOK DISCOUNT CODE FOR MY SUBSCRIBERS:
Use code "subbie" for 15% off: www.katiecorio.com/shop
I CAN'T WAIT FOR EVERYTHING, SO EXCITED! :) Thanks guys! xx
Katie
SHOP THE BOOTY BIBLE & OTHER PROGRAMS HERE:
FITNESS TRACKING JOURNALS LINK:
/
LINK FOR WEIGHTLIFTING BELT, VERSA GRIPPS AND LACROSSE BALL:
FULL MOBILITY PLAYLIST LINK:
GLUTES:
TFL:
HIP FLEXORS:
HAMSTRINGS:
PSOAS:
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