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Welcome to EPISODE 3 of my new series, PREP WITH ME!
On this episode, I take you with me to the TRADER JOE'S, where we GROCERY SHOP together for all the healthy food I eat on prep! See exactly what I eat while prepping, and what I avoid.
Plus the weekly physique update, macro and cardio changes! :)
I cannot WAIT to continue this WBFF journey with you all! Thanks so much for tuning in. Make sure you're subscribed and you've turned on your bell! IT'S OFFICIALLY STARTED!
If you're behind on videos, you can tune into my PREP WITH ME playlist on my channel, where you'll be able to catch up!
Thanks guys! xx
Katie
SHOP THE BOOTY BIBLE & OTHER PROGRAMS HERE:
SHOP LAURA'S LEAN MEAT HERE:
SHOP 1UP NUTRITION SUPPS HERE:
(& use code KATIE1UP to save $$)
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