From Anorexic to Athlete – Overcoming an Eating Disorder and Depression – Her Incredible Story

***IF YOU THINK YOU MAY BE STRUGGLING WITH AN EATING DISORDER, DEPRESSION OR SUICIDE... PLEASE TEXT "CALM" TO 741-741***
Oxygen Mag cover model Katie Corio (@cutekatiebug) sits down with one of her role models and fitness inspirations, Janelle Trujillo (@janelle4health), to discuss EATING DISORDERS. Janelle shares her story of battling anorexia, bulimia, over-exercising, depression and suicide. She shares her amazing story of turning her life around, overcoming the worst and becoming a champion athlete in the bodybuilding world and fitness industry. *Please excuse the background noise!*
Enjoy the video, please leave your recommendations for future videos in the comments section below! We recorded two other videos this day, so be sure to watch those as well:
THE UNSPOKEN TRUTH ABOUT COMPETING //
MUSCLE BUILDING FOR WOMEN // (coming soon)
CORIO ACTIVE –– www.CorioActive.com –– @corioactive // LAUNCHING SOON!
CONNECT WITH JANELLE //
Janelle Trujillo –– www.WHYWELLNESSCOACH.com –– @janelle4health
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MORE OF MY VIDEOS THAT YOU MIGHT LIKE:
What I Eat on PREP + Healthy Grocery Haul //
Top 3 Deadlifts To Build Your Legs & Butt + How to Do Them//
How to Make Perfect Protein Pancakes //
How to Hip Thrust – Grow Your Booty Without Squats! //
How to Write a Workout Program //
How To Squat //
ABOUT //
Katie Corio is a health and fitness expert and cover model based out of San Diego, California. She has a B.A. in Kinesiology from San Diego State, she’s a NASN Licensed Sports Nutritionist and NASN Expert Level Personal Trainer. Through Katie’s influence in the health and fitness space, she’s worked with companies such as Febreeze, Secret Deodorant, FabFitFun, Lorna Jane, Live Fit Apparel and 1Up Nutrition to name a few. She has worked with many fitness magazines such as Muscle & Fitness, Muscle & Fitness HERS, Power Magazine and graced the cover of Oxygen Magazine in 2018.
Katie is a former National NPC and WBFF Bikini competitor, USPA Powerlifting champ and is now launching her own women's activewear line, Corio Active (@corioactive).
www.CorioActive.com
VIDEO EDITOR // @cuongcongo