Full UPPER BODY Workout // TONING + STRENGTH
Today we are powering through an upper body workout designed to tone and strengthen the arms, shoulders, chest and back. These upper body exercises can be completed from home with a set of dumbbells - so grab those weights and follow along!
Weights I'm using:
small set = 5lbs each
medium set = 10lbs each
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather
Weights I'm using:
small set = 5lbs each
medium set = 10lbs each
Visit:
Where I get my Music *Try it FREE for 30 days*
My Go-To Supplements, Beauty Products + More:
L I N K S
Website:
Instagram:
Twitter:
Facebook:
__
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
__
Thanks for watching!
❤ Heather
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