4 Super HEALTHY Breakfast Recipes & Smoothies w/ Thomas Delauer

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We took all of the groceries that we got from Costco in part 1 of this video, and made some really healthy breakfast and smoothie recipes. First, we made a low carb and keto eggs benedict using crispy cauliflower crepes instead of an english muffin. Next, we made 3 incredible smoothie recipes to help you power through the day. Hope you try the recipes, and let us know if you want to see more collabs together!
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Get the RECIPES:
Keto eggs benedict: /
3 smoothies: /
Macros per eggs benedict with 1 tablespoon of sauce:
235 calories
0.5 net & total carbs
22.8 grams of fat
8.6 grams of protein
0 fiber
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