Ab + Waist Workout

Check out the LUNA mini 2 that helped me stop breakouts: Thank you FOREO for sponsoring this video! Here is week one of the 30 Day Tiny Waist Challenge! It is an INTENSE ab and waist workout! Here is the link for you to sign up to get this workout challenge calendar for FREE:
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IMPORTANT DISCLAIMER: Vicky Justiz strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Vicky Justiz is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Some titles and descriptions may include certain SEO keywords that may be perceived as misleading or may be perceived as a guaranteed result. Results vary from person to person and a video title / description should not be taken as an absolute truth.