I found myself not eating as much whole foods and vegetables as I used to, so I decided to set myself a 7 day grain free challenge! Hopefully I fill my body with an abundance of fruits, vegetables, lean protein, nuts and seeds.
Please feel free to join in on my challenge and we can support each other!
Subscribe to my channel if you're enjoying my videos, give it a thumbs up (like) annnd.... I'll talk to you lovely people later xx.
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